It's About the Socks
Busted: Cold Weather vs. Hot Weather Training
Cold Weather vs. Hot Weather Training When it comes to exercise, will extreme temperatures give you… read more
The Sox Blog
Tips for Hikers on Preventing and Treating Blisters
What’s a hiker’s worst and most common enemy? Bears? Weather? No! It’s the common… read more
Pacing Tips To Make You A Better Runner
Pacing Tips To Make You A Better Runner How to pace your training runs and races to ensure the best… read more
The 20 Best Hikes in the United States
From the Smokies to the Rockies, and the Everglades to the highest point in Maine—and everywh… read more
7 Tips for Trail Running in the Winter
7 Tips for Trail Running in the Winter A cold weather run can be invigorating. During the summer, t… read more
Trail Running For Beginners
Keen to get into running off-road? Here’s how to start In many ways trail running is a comp… read more