The Sox Blog

7 Tips for Trail Running in the Winter

A cold weather run can be invigorating. During the summer, the heat and humidity can wear you… read more

Pacing Tips To Make You A Better Runner

How to pace your training runs and races to ensure the best results When you first start ru… read more

Trail Running For Beginners

Keen to get into running off-road? Here’s how to start In many ways trail running is a comp… read more

How to Make Yourself Run When It's Cold

Old Man Winter dares you get outside and run in the cold weather. Here's how to meet the c… read more